The more miles women ride
on their bikes the better their sex lives a new study has revealed.
The new research,
involving more than 3,100 women, should help to quell fears instilled in female
cyclists after several small studies suggested a link between cycling and
sexual and urinary dysfunction.
Instead, researchers
from the University of California, San Francisco, found that women who rode
bicycles actually had better sexual function than other athletes that acted as
controls for the study.
Their improved sexual
function came at a small price, however, as female cyclists were more likely to
get bladder infections and saddle sores.
'We found that lifetime
miles ridden was associated with better sexual function,' said lead study
author UCSF medical student Thomas Gaither.
As measured by the
Female Sexual Function Index – a formal questionnaire that scores a woman's sex
drive and activity through questions about her arousal, orgasms and
satisfaction – female cyclers were more highly sexually functioning than women
who stayed off wheels.
They were also less
likely to report any sexual difficulties or dysfunction and did not show an
increased risk of other urinary issues.
'One of the more novel
findings of the study is that lifetime miles ridden were directly correlated
with saddle sores and urinary tract infections,' Gaither said.
'These findings may be
considered by some as minor, however, saddle sores and infections may inhibit
sexual activity. If we could find a way to prevent saddle sores and infections,
we believe that cycling might improve the sexual health of women, he added.
In the last several years,
riding bicycles - especially stationary ones, in spin classes like those
offered by the popular SoulCycle chain - has become an increasingly trendy way
to get a workout for women.
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